Transformation Tuesday: Kerri Messina

Kim T Blog, Testimonials

Congrats to our Transformation Tuesday rockstar this week, Kerri! How long have you been coming to Nutrish Mish? What made you start?  I started in February 2019.   I started because I wanted to drop a few pounds and learn more about nutrition.  I always exercised and ate healthy but I was an emotional eater. What has been the biggest …

Healthiest Choices at CHIPOTLE

Kim T Blog, Videos

Healthiest choice at chipotle? You May be surprised! When it comes to healthy take out, you might be wondering if that burrito bowl is going to sabotage your weight loss efforts. While not everything on the menu is diet friendly, Chipotle isn’t bad as far as healthy fast food choices go. Learn how to use the Chipotle nutrition calculator to ...