Congrats to our Transformation Tuesday star, Lucie!!

 

How long have you been coming to Nutrish Mish? What made you start?

About a year, during quarantine. Heard about Kim from a good friend and fellow "dieter".

What has been the biggest transformation you have seen in yourself (mindset wise, habit wise, etc)?

So many things!!! Not to stress over the (scale) number is probably the most important. My mindset of "dieting" has changed completely.

What was a misconception you had before starting Nutrish Mish? In what way has your mindset on food/nutrition/health changed?

I have lost weight several times in my life always gaining it back because living with the various programs were not practical long term. I am happy to say this program is the true definition of a way of life.

What made this time different then other times you have tried to get healthier or lose weight?

There are NO foods that are taboo. Having Kim to talk to weekly has been key. Her motivation,  knowledge of nutrition as well as psychological ways of helping me through each week has been everything!

What advice would you have for someone just starting with Nutrish Mish?

Try it- it works! These words are coming from a professional "YO-YO" dieter!!!!!!

Favorite Recipe/ NM Product?: Gummy vitamins and cleanse- love both!

Anthing else you would like to add: Kim, thank you for giving me my sanity towards eating and teaching me that I can lose weight and still eat the foods I love. Xoxo.