by TEST, TEST | Feb 6, 2015 | Blog
We didn't all listen to our mother’s growing up, but Mother Nature really tries to get her point across! The colors of your fruits and veggies are trying to tell you something, so listen up and stay healthy! Orange and Yellows - These are called carotenoids and...
by TEST, TEST | Feb 6, 2015 | Food Court
Both of these brands offer similar products, and market themselves as a healthy brand for those looking to maintain a healthy weight. We will compare the two and see which is the Nutrish Mish Pick in Food Court! Kellogg’s Special K Red Berries and Kashi Strawberry...
by TEST, TEST | Feb 6, 2015 | Food Court
Artificial Sweeteners are deemed safe for consumption by the FDA, but bottom line is, FDA is looking at their bottom line, you need to be your own advocate and then make the decision that is best for you. Here are the different types of artificial sweeteners and what...
by TEST, TEST | Feb 6, 2015 | Blog
I was on line at the super market with a dead cell phone and nothing left to do but eaves drop on the conversation the woman in front of me was having with her friend. “No, no, I can’t go out to dinner tonight I’m dieting.” I peered into her cart and noticed what was...
by TEST, TEST | Feb 6, 2015 | Blog
Why you weigh less in the morning. There is a reason our morning appointments are always full. It is the same reason we have people taking out their stud earrings during our afternoon appointments. It is no secret; you weigh less in the morning! This does not...
