Page 6 Which Is The Right Track For You?

Accelerated: Six month in-depth counseling sessions designed for those who are serious about changing their eating habits In office session up to four times a month Tablet with Nutritstant included AT Food Service included Performance: In office Sessions Up to Once...

QQES Page 2

There is a reason they teach you to learn letters before words, or addition and subtraction before algebra. Mastering a skill requires a solid foundation to build on. If a person goes from never working out, to working out seven days a week, it is unlikely to stick....
How to Make Exercise Not Suck!

How to Make Exercise Not Suck!

Ok ok we admit it, we don't always LOVE to exercise, but we know we should do it!   The first half hour we are going to give you all of our secrets for getting into (and staying in) an exercise routine no matter how busy you are (or how much you might think you hate...

The Fine Print…

Membership Packages may not be shared or transferred. No refunds are accepted on products or services after purchase. Packages are activated once materials have been distributed. In extenuating circumstances at NMi’s discretion in the event that a refund is warranted...
How to find the Best Protein Powder

How to find the Best Protein Powder

Protein powder is great to make shakes, which keep you full, promote muscle growth, and help with weight loss, but how do you know which to use?  A good protein powder should have: No Artificial Sweeteners- Artificial sweeteners have been linked to weight gain and...
Break the Dieting Cycle

Break the Dieting Cycle

If you can't break the dieting cycle, If you struggle with weight loss, If you have lost weight on a diet but gained it back, If you are going to "start again on Monday," If you feel guilty after a "cheat meal," If you are tired of counting calories, points, carbs,...