Free Consultation with Nutrish Mish

Our program has helped thousands of people lose weight and keep it off. Our proven framework masterfully combines the science of nutrition, and the art of eating, so soon, eating right will come just as naturally to you as showering, or brushing your teeth. We show...
Healthier Holiday Baking Swaps

Healthier Holiday Baking Swaps

Happy Holiday Baking! A reminder: baked treats are supposed to be fun and delicious, they don't HAVE to be made healthy and especially if you enjoy baked goods in moderation, it doesn't matter how nutritious or not they are for you. But if you love to experiment in...
2021 Back to School Must Haves

2021 Back to School Must Haves

#1. Rapid Defrosting Tray   Defrost your frozen goods quickly and safely! For those days when you forget to take the meat out of the freezer early enough for dinner, this gadget comes in handy!  Get it HERE!   #2. Smart Sweets     OMG, if you are ALL...
Transformation Tuesday: Lucie S

Transformation Tuesday: Lucie S

Congrats to our Transformation Tuesday star, Lucie!!   How long have you been coming to Nutrish Mish? What made you start? About a year, during quarantine. Heard about Kim from a good friend and fellow "dieter". What has been the biggest transformation you have...