The Nutrish Mish Protein Cookie!

The Nutrish Mish Protein Cookie!

If you want a protein cookie that isn't full of junk and doesn't taste like cardboard, this is it! All the deliciousness of a cookie, packed with protein, and low in carbs. This is a mid-afternoon cookie you can feel great about eating! Ingredients: 2 tbsp coconut...
Delicious Protein Chocolate Cake

Delicious Protein Chocolate Cake

No, your eyes are not fooling you. This decadent mini cake is completely healthy. And yes, it actually tastes like real cake. Packed with protein and all nutritious ingredients, this is a cake you can really feel good about, even for breakfast!  Protein Chocolate Cake...
Protein Hot Chocolate

Protein Hot Chocolate

What would winter be without some comforting hot cocoa? Why not kick the sugar and make your own healthy version..with a little punch of protein added also. This recipe uses dairy free milk, cocoa powder, and a bit of chocolate whey protein to make a decadent warming...

Transformation Tuesday: Kaitlyn Zaslow

Congratulations to this week's Transformation Tuesday winner, Kaitlyn Zaslow! How long have you been coming to Nutrish Mish? What made you start? I've been coming to Nutrish Mish since March 2016. I was engaged and getting married in April 2017, and I knew I needed...

Transformation Tuesday: Denise Dougherty

Congratulations to this week's Transformation Tuesday winner, Denise Dougherty! How long have you been coming to Nutrish Mish? What made you start? I have been coming to Nutrish Mish since November 2016.  My friend Mary told me about Nutrish Mish and how her...
Healthy Options To Enjoy on Cinco De Mayo

Healthy Options To Enjoy on Cinco De Mayo

Happy Cinco De Mayo! It's a day for chips, guac, and margaritas! That doesn't mean you need to sit out of the celebration. Follow these tips for a healthy Cinco De Mayo! The Margarita: Full Swap: Have Tequila & Club with Lime instead of a frozen Margarita  =...