8 Things You Can Make in The Air Fryer

8 Things You Can Make in The Air Fryer

Air fryers are the new crock pot! If you didn't already get one for christmas, it's a must. This nifty gadget uses airflow technology to circulate air in a way that produces a crispy layer around your food, just like fried food but with little to no oil needed! You...
How to CRUSH all of your New Years Resolutions

How to CRUSH all of your New Years Resolutions

New year, new goals, same you. While there is nothing magical about January 1st that makes your resolutions exponentially more likely to become reality, it is a fitting time to reflect on the year past, and the changes that have taken place in your life. Additionally,...
Nutrition & Weight Loss at Nutrish Mish

Nutrition & Weight Loss at Nutrish Mish

New Years Resolutions...ugh! Let's make this the last year you need a resolution You have done all of the diets, you paid your dues, now let's get this done. You aren't going to count calories/ carbs /points /flamingos /whatever for the rest of your life, so trying...
Have Your Cake (or pizza) and Eat it too!

Have Your Cake (or pizza) and Eat it too!

New Years Resolutions...ugh! Let's make this the last year you need a resolution You have done all of the diets, you paid your dues, now let's get this done. You aren't going to count calories/ carbs /points /flamingos /whatever for the rest of your life, so trying...
Healthy(ER) Christmas Cookies!

Healthy(ER) Christmas Cookies!

It isn't Christmas without COOKIES! And thankfully, we live in a world where cookies can actually be made healthier. Try any of these 3 recipes that use healthier ingredient swaps but are just as delicious. Santa could use some of these for sure! 1. Homemade Oreos...