by TEST, TEST | Feb 6, 2015 | Food Court
Artificial Sweeteners are deemed safe for consumption by the FDA, but bottom line is, FDA is looking at their bottom line, you need to be your own advocate and then make the decision that is best for you. Here are the different types of artificial sweeteners and what...
by TEST, TEST | Feb 6, 2015 | Blog
I was on line at the super market with a dead cell phone and nothing left to do but eaves drop on the conversation the woman in front of me was having with her friend. “No, no, I can’t go out to dinner tonight I’m dieting.” I peered into her cart and noticed what was...
by TEST, TEST | Feb 6, 2015 | Blog
Why you weigh less in the morning. There is a reason our morning appointments are always full. It is the same reason we have people taking out their stud earrings during our afternoon appointments. It is no secret; you weigh less in the morning! This does not...
by TEST, TEST | Feb 6, 2015 | Blog
Are Cravings Getting the Best of You? Play Tetris! You have your baby carrots al la low fat ranch ready to go, and right next to your colorful orange bag of veggies is the left over cake from your party this weekend. No matter how crunchy the carrot, or how much you...
by TEST, TEST | Feb 6, 2015 | Blog
Food Companies Might Start Using Texture To Make You Eat More It is true that we have some subconscious feelings about food that affect our choices. This is important to be aware of because it might cause us to make unhealthy choices. The texture of our foods...