by TEST, TEST | Oct 29, 2019 | Blog
Keto is the new South Beach...which was the new Atkins.... Keto 101: From what I could see, the Keto diet followed the same premise as other low carb diets, except for two differences:1. It encourages more healthy fats than proteins2. It encourages healthier choices...
by TEST, TEST | Sep 24, 2019 | Blog, Testimonials
Congrats to this week's #TransformationTuesday, Kolbrun! How long have you been coming to Nutrish Mish? What made you start? I have been going for a little over a year now. I went to one of Michelle's nutrition workshops because I was in need of a change and...
by TEST, TEST | Sep 17, 2019 | Blog, Testimonials
Congrats to our #TT feature this week, Beatriz & Scott! How long have you been coming to Nutrish Mish? What made you start? I believe since May ( not sure ) What has been the biggest transformation you have seen in yourself? Besides the weight loss, I can...
by TEST, TEST | Sep 9, 2019 | Uncategorized
Where your thoughts go, energy flows... Sometimes, our head gets in the way! When your head isn't in the right place, changing your eating habits and losing weight can seem impossible, and daunting. Changing your mindset and relationship about food will give you the...
by TEST, TEST | Sep 4, 2019 | Blog
It's Back to School season which means whether you are a student, a parent, a teacher, or just have to get up and get out the door quicker than you can even say the word "breakfast", you probably are at risk for skipping breakfast. We got you covered! Starting your...
