by TEST, TEST | May 5, 2017 | Blog
Happy Cinco De Mayo! It's a day for chips, guac, and margaritas! That doesn't mean you need to sit out of the celebration. Follow these tips for a healthy Cinco De Mayo! The Margarita: Full Swap: Have Tequila & Club with Lime instead of a frozen Margarita =...
by TEST, TEST | Apr 20, 2017 | Blog
When the munchies get ya, it's hard to resist! If you are feeling a little munchie today, for whatever reason, try these 5 munches under 50 calories! Shrimp Cocktail Shrimp cocktail is high in protein and low in calories! 10 medium size shrimp are only 100 calories...
by TEST, TEST | Apr 24, 2017 | Blog
It's our favorite time of year! Long Island Restaurant Week! We scanned through the menu options and picked the healthiest choices from each restaurant. Keep this handy, and let us know what you tried! Nassau County Long Island Restaurant Week: Bayou 1st...
by TEST, TEST | May 4, 2017 | Blog
Your friends SWEAR by Apple Cider Vinegar. There are claims it to helps everything from weight loss to stomach problems, but after you take a swig, you want to make sure it isn't all hype! Let's start with the taste, not super delicious...but, you can mix it...
by TEST, TEST | Apr 10, 2017 | Blog
They seem healthy enough, but in the back of our heads we can't help but wonder if these colorful bowls are all they are cracked up to be. First off what is an acai and how do I pronounce it so I sound like I know what I am talking about? An Acai Berry is an...
