Page 3 How It Works

Meal Plan Structure Format:For more information on these topics, scan the correlating card with a QR Scanner App you can download on your phone! (checkbox) Breakfast - Rise and Dine (checkbox) Water- Sip Yourself Slim (checkbox) Lunch- Calorie is Energy (checkbox)...

Page 4 About Our Products

Supplements are meant to do that, supplement the diet. If you aren't taking in certain vitamins and minerals through food, supplementation ensures your body has what it needs to do its' jobs. We carry our own products here because we can vouch for their quality (and...
The Health Wealth Connection

The Health Wealth Connection

What do money habits and eating habits have in common? More then you think! Check out the health wealth connection with financial analyst and CNBC contributor Mitch Goldberg [share title="Share this Post" facebook="true" twitter="true" google_plus="true"...
Kimberly Tierney

Kimberly Tierney

Kimberly is a Long Island health nut whose passion for nutrition is rooted in helping people achieve a healthy relationship with food and develop an appreciation for eating healthfully. She studied Psychology and Nutrition at Hofstra University, and received her...