Food Court: Juicing Your Fruit, Healthy or Skip?

kim tierney Blog

On Trial: Fruit juiceĀ  Sounds like a superior and tasty way to inundate our bodies with a ton of vitamins and nutrients, in a glass. There are all sorts of health claims out there on the juicing craze – alkalizes, detoxes, fights disease, etc. But before you go and spend your entire paycheck on a juicer, you might want to …