This week's Transformation Tuesday is a double feature, Alma & Michael Brizzi! Congratulations!

How long have you been coming to Nutrish Mish? What made you start?

4 and 1/2 month we have been coming to NM.
Michael: I was embarrassed by my size.
Alma: i have tried every diet and always gain the weight back.
What has been the biggest change you have seen in yourself?
Michael:I am more confident,fit and making better choices.
Alma: I don't have to starve to lose weight. I have so much energy to do all the things I love to do.

What made this time different for you?

Michael: this time I was being educated about what my problem really were.
Alma: I'm eating more now,just healthier food.

What advice would you have for someone just starting with Nutrish Mish?

Michael: be more aware of your actions and effects they will have. Have patience. It will happen, but not overnight.
Alma: take it one day at the time, just losing a pound a week is an accomplishment. You have to believe in yourself.

Favorite NM Recipe/Product?

Protein brownie, sweet potato crust quiche, zucchini fritters and slow cooker Turkey meatballs.
Favorite NM products: yummy gummy's

Anything else you would like to add?

Michael: It's not a diet, it's a life style.
Alma: I might not be where I want to be,but I'm not where I used to be
Thanks to my best friend Nicole Li to introduce us to NM and thank u Michelle Blum for helping us to find a healthy path.