Guide to LI Restaurant Week November 2018

Guide to LI Restaurant Week November 2018

It's time again for Long Island Restaurant Week!! November 4-11, participating restaurants will offer a $29.95 three-course prix fixe all night every night they are open from Sunday to Sunday. We've looked up the menus made available ahead of time by the restaurants...
4 Tricks for those Halloween Treats

4 Tricks for those Halloween Treats

Halloween officially starts the season of, well, too many sweets. Ever wonder why right after Halloween starts "cold & flu season"? It's because all of the sugar and sweets are burdening our immune system and health. Here are our top tips on how to keep yourself...
Transformation Tuesday: Katelyn Carmody!

Transformation Tuesday: Katelyn Carmody!

Congrats to this week's Transformation Tuesday star, Katelyn C! How long have you been coming to Nutrish Mish? What made you start? I started coming to Nutrish Mish in June after I received a free consultation when I signed up for Orange Theory Fitness in Carle Place....
Healthy Pumpkin Apple Muffins

Healthy Pumpkin Apple Muffins

These apple pumpkin muffins taste like a fall harvest! Packed with whole grains, and seasonal produce, these are the perfect healthy treat when you need some autumn baked goods in your life!   Ingredients: 2 cups Kodiak Cakes All Purpose Baking Mix (Can use Kodiak...