How to Recover From a Binge

How to Recover From a Binge

We all eat too much from time to time. If you had a binge, here is how to recover fast![share title="Share this Post" facebook="true" twitter="true" google_plus="true" linkedin="true" pinterest="true" reddit="true" email="true"]    
Crock Pot BBQ Chicken

Crock Pot BBQ Chicken

No need to fire up the BBQ to enjoy this healthy, easy, tasty meal!  You can use this on a sandwich, salad, wrap, over brown rice, or make a quesadilla out of it. This is extremely easy to throw together, and versatile!     Ingredients:   1.5 lbs. boneless, skinless...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

A mid-day pick-me-up that tastes just like Thin Mint cookies? Don't tell the Girl Scouts... This makes one serving (isn't it more fun when you get to eat the whole recipe anyway?), but you can double/triple it to suit your needs. Ingredients: 1/4 cup rolled oat 1/2...
The Nutrish Mish Protein Cookie!

The Nutrish Mish Protein Cookie!

If you want a protein cookie that isn't full of junk and doesn't taste like cardboard, this is it! All the deliciousness of a cookie, packed with protein, and low in carbs. This is a mid-afternoon cookie you can feel great about eating! Ingredients: 2 tbsp coconut...
Delicious Protein Chocolate Cake

Delicious Protein Chocolate Cake

No, your eyes are not fooling you. This decadent mini cake is completely healthy. And yes, it actually tastes like real cake. Packed with protein and all nutritious ingredients, this is a cake you can really feel good about, even for breakfast!  Protein Chocolate Cake...