Supplements are meant to do that, supplement the diet. If you aren't taking in certain vitamins and minerals through food, supplementation ensures your body has what it needs to do its' jobs.
We carry our own products here because we can vouch for their quality (and taste!)
General recommendations are:
For Women: Multi vitamin, Calcium (with D), and an Omega supplement
For Men: Multi Vitamin, and Omega Supplement
For Bloat: Bloat Banisher
For Increased Fat Loss: CLA & Carnitine
For Inflammation: Omega 3 & Turmeric
For Hair/Skin/Nails: Biotin
We also carry protein powders so you can make delicious shakes on the go for a good source of protein. Our powders do not have any artificial sweeteners or ingredients. We definitely recommend avoiding protein powders that contain Aspartame, Sucralose, Saccharine, Acetyl tame potassium, or artificial colorings. These can cause more health problems then benefits.
We also have Nutrish Mix's which are proprietary blends of powdered fruits, vegetables, herbs and antioxidants. Each Mix is designed for your specific needs
Cleanse
When to Use: When you had that second slice of pizza
What it Does: Cleanse helps undo all the damage we do when we aren't eating our best. Packed with veggies, and nutrients, it gives your liver and kidneys a little TLC so you don't miss a beat!
Energy
When to Use: When you need that extra boost to avoid feeling sluggish.
What it Does: You can't be slowed down! Free radical damage from stress, food, or even breathing can rob your body of critical nutrients leaving you feeling tired and lethargic. Free radical damage can lead to disease, so stop it in it's tracks, you don't have time for that!
Vitality
When To Use: When you stop getting carded
What it Does: Dark fruits and veggies are the fountain of youth! Lack of circulation, and oxidative stress contribute to the rate of the aging process. This blend helps keep your body (and skin) functioning like it did in your twenties! Turn back the clock with this essential gem
Immunity
When to Use: When you need to be on your A game
What it Does: Build a nutritional forcefield around your body! Taking immunity once a day can help your immune system fight off attacks, while you perform at your best!