Transformed my body,improved my health

One of the best decisions I ever made was starting my Nutrish Mish plan. I had never before sought out help from a Nutritionist and it was what was missing in my life. I transformed my body and more importantly improved my health in many ways. I always exercised but...

Today I am down *100lbs!

“ One night,I was out to dinner with some coworkers and my heart started racing and I began sweating profusely. I was fine, but I knew it was the result of my 290lb frame. I did some research and called Nutrish Mish. We discussed the timing of my food, combinations of...

Today I am down *140lbs!

This journey has been self awakening, but today I am down 140lbs! Weight gain doesn't happen overnight. It is years of poor nutrition and bad choices. I woke one morning and knew if I didn't take control of my life, my mornings were numbered. Sad reality!! Thank...

lifestyle change for me

My curiosity about nutrition had taken me to cross paths with Nutrish Mish. I was not to be disappointed. They opened my eyes to the joys of healthy eating which brought a lifestyle change for me, for the betterment of my well-being, and my outlook on life. Two and...

This has been an invaluable resource for me

I've been starting and stopping diets for many years. I lost interest and seemed to forget why I was doing it. I also had my diet medically changed to 8 grams fiber, no dairy, low fat and low sugar. I was having a hard time trying to put it all together into a days...