2018 Best Health & Wellness Gift Guide

2018 Best Health & Wellness Gift Guide

The holidays are HERE! Whether you are looking for items for your own wishlist, or need some ideas for your loved ones, inspire yourself or friends and family with these Nutrish Mish approved gifts! All of these items make perfect gifts for the health nuts in your...
Transformation Tuesday: Galit Greenspan

Transformation Tuesday: Galit Greenspan

Congrats to this week's Transformation Tuesday star, Galit! How long have you been coming to Nutrish Mish? What made you start? I have been coming for 3 months.  Over the last few years I gained some weight and lost control.  I tried to watch what I ate from time to...
Healthified Sweet Potato Pie

Healthified Sweet Potato Pie

One of the more indulgent aspects of holiday dinners, that luckily can be made 100% healthified with just as decadent flavor and texture! Here are the healthy swaps we made: Refined sugar  Stevia and coconut sugarwhipping cream extra egg whitesrefined grain crust...
Guide to LI Restaurant Week November 2018

Guide to LI Restaurant Week November 2018

It's time again for Long Island Restaurant Week!! November 4-11, participating restaurants will offer a $29.95 three-course prix fixe all night every night they are open from Sunday to Sunday. We've looked up the menus made available ahead of time by the restaurants...