inflammation

10 Foods That Reduce Inflammation

Blum, Michelle Uncategorized

“Let Thy Food be Thy Medicine” – Hippocrates Inflammation in our bodies can cause pain. And whether it is acute or chronic, what you eat can have an impact on your symptoms. Inflammation is a defense mechanism designed to protect out bodies from injury, but sometimes, it hurts! This can be as simple as soreness after an intense workout, to …