Breakfast…Do You Need It?

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Breakfast…do you need it? What should you eat? What shouldn’t you eat? Posted by Nutrish Mish on Wednesday, May 30, 2018

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Kim T Testimonials

“The great thing about working with Michelle is that she understands the psychology of food along with the nutrition.  While I knew what I should be eating, my poor relationship with food sabotaged any efforts I made toward a healthy lifestyle. I’ve always been that annoying person who loves working out, but I was also a chronic binge eater–always eating …


10 Foods That Reduce Inflammation

Blum, Michelle Uncategorized

“Let Thy Food be Thy Medicine” – Hippocrates Inflammation in our bodies can cause pain. And whether it is acute or chronic, what you eat can have an impact on your symptoms. Inflammation is a defense mechanism designed to protect out bodies from injury, but sometimes, it hurts! This can be as simple as soreness after an intense workout, to …

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Address: 330 Sunrise Highway, Suite 100, Rockville Centre NY Area: In HSBC Bank building next to Bonefish Grill. Use back entrance, upon entering turn immediately to your left and you will see suite 100. We are inside Function Physical Therapy. Have a seat in the waiting room and we will be right with you at your scheduled time Parking: Metered