Congrats to Nicole Li on Transformation Tuesday!

How long have you been coming to Nutrish Mish? What made you start?

I have been going to Richael at Nutrish Mish since September 2016. I started because I was at my heaviest weight and I wanted to lose weight and develop a healthy lifestyle.


What has been the biggest transformation you have seen in yourself?

I have gone down 3 pants sizes and my confidence has definitely increased. I also feel better physically.


What made this time different then other times you have tried to get healthier or lose weight?

This time was different for me because I've recently had friends undergo weight loss surgery and that is a route I never want to go. I knew I could do it the natural way but I just needed some guidance.


What advice would you have for someone just starting with Nutrish Mish?

You will have good weeks and you will have bad weeks. You just have to believe in yourself. Trust the process and don't give up. Also don't cancel appointments when you are not having a good week. Your nutritionist will help you through it.


Favorite NM Recipe/Product?

My favorite NM recipe is the Santa Fe crockpot chicken. My favorite NM product is the Yummy Gummies.


Anything else you would like to add:

I am so grateful to Richael and Nutrish Mish. I have learned so much in such a short period of time. I have set my goals and I know Richael is going to help me get there.