How long have you been coming to Nutrish Mish? What made you start?

I started coming to Nutrish Mish in July, 2016

What made you start?
I have been gaining weight steadily for the last five years and was experiencing high blood pressure and diabetes. I was also spending a small fortune on new clothes each season because last years clothing did not fit.

MY daughter told me about Nutrish Mish. Her boss was following their eating plan and was losing weight.
I liked the fact that the focus was healthy eating. While my goal was weight loss, Richael's goal was health improvement.

What has been the biggest transformation you have seen in yourself?

The biggest transformation I have seen is my attitude toward food. I consider nutritional information when choosing meals. My blood sugar levels have decreased. My doctor is very pleased.

What made this time different then other times you have tried to get healthier or lose weight?

I made a decision to lose weight and am determined not to gain it back.

What advice would you have for someone just starting with Nutrish Mish?

Do not get discouraged if the scale does not show results right away. Keep making the right choices. Nutrish Mish is not a diet. It is a way of life

Favorite NM Recipe/Product?

Southwest Crockpot chicken. Spaghetti squash boats

Anything else you would like to add:

Richael is the best Nutritionista. Richael provided support and encouragement every step of the way. I could not have done this without her.