April 22-29 is Long Island Restaurant week 2018 ! We investigated the restaurants with available menus and chose Nutritionista approved Nassau & Suffolk county establishments! Here are the best appetizer and main course options you can get at LI Restaurant Prix-Fixe!


5 De Mayo

First course: Tomato cucumber salad
second: Grilled bronzino entree or salmon a la veracruzana, served w side of string beans


First course: ensalada de casa
second course: shrimp jalisco

Brasserie Americana: 

First course: french onion soup
Second course: Blanco Diablo or Seared Tuna

Brasserie Cassis:

First course: salade cassis
Second Course: Saumon Roti

Brasserie Persil

First course: Persil Salad
Second course: Fillet of Sole Meuinere


First Course: ensalada de Caracara
Second Course: Pollo Parrilla


First course: insalata mista
Second course: salmone in crosta parmigiana


First course: beet salad
Second course: Chicken Scallopine or St. Peters Fish

Chefs 724

First Course: French onion soup
Second course: Seared chicken Chefs724

City Cellar Wine Bar & Grill

First course: mixed green salad
Second course: Free range brick chicken

Eric's Italian Bistro

First course: mesclun green salad or mussels
Second course: Wild Pacific Coho salmon

Gatsby's Landing:

First course: Market salad
Second course: Salmon entree

George Martin 1989

First course: simple salad or steamed mussels
second course: Piccata Style Filet of Sole

George Martin the Original

First course: Spring Greens Salad or Mussels
Second course: Tequila & Jalapeno Spiked Shrimp


First course: clear soup du jour
Second course: pan seared grouper filet

Heirloom Tavern:

First course: steamed mussels or spring salad
Second course: Seared Filet of Sole

Il Luogo

First course: Insalata del la casa
Second course: salmone senape

Jake's Steakhouse

First course: Mussels
Second course: Pan seared salmon

La Bussola

First course: baked clams, grilled calamari, or arugula salad
Second course: Salmon entree

La P'tite Framboise

First course: salade framboise
Second course: Sole meuniere

Marco Polo's

First course: vegetable dumplings
Second course: Miso Salmon

Matteo's of Roslyn

First course: chopped salad
Second course: chicken scarpariello, zucchini linguine, or grilled salmon


Mill Creek Tavern

First course: Baby Kale Salad
Second course: Blackened Mahi Mahi or Sesame Seared Tofu


First course: Baby Kale Salad
Second course: Grilled Veggie & Farro Stuffed Napa Cabbage OR Red Snapper Veracruz

Molto Bene

First course: Mussels
Second course: Salmone Alla Griglia or Dijon OR Filet of Sole Marechiara

Morton's the Steakhouse:

First course: Morton's salad
Second course: Honey balsamic glazed salmon


Nautilus Cafe

First course: baked clams
Second course: Grilled Mahi Mahi

Novita Wine Bar & Trattoria

First course: Wild arugula salad
Second course: slow roasted branzino

Peter's Clam Bar 

First course: Baked clams
Second course: Broiled salmon


First course: Tri-color beet salad
Second course: Grilled rosemary chicken


First course: clear soup du jour
Second course: Blackened Airline Chicken


First course: Lemony chicken & veggie soup OR Revel salad, OR roasted brussel sprouts
Second course: grilled Alaskan salmon


First course: mussels OR beet salad
Second course: salmon & leeks OR grilled chicken broccoli rabe w/ gluten free pasta

Table 7:

First course: House salad
Second course: Blackened Salmon

The Brass Rail

First course: roasted beet salad
Second course: pan roasted cod

The Garden City Hotel:

First course: carrot ginger soup or burrata
Second course: Scottish Salmon or Pan roasted chicken

The Main Event:

First course: fresh mozz, tomato, & basil
Second course: broiled salmon

The Tavern by George Martin

First course: Tavern chopped salad
Second course: filet of sole francese

The Wild Goose

First course: spring mix salad
Second course: French cut roasted chicken or grilled Mahi Mahi

Thom Thom:

First course: chef special roll
Second course: pan seared Scottish salmon


First course: organic spring greens
Second course: pan roasted chicken or seared filet of salmon

Volpe Ristorante

First course: Fox hollow salad
Second course: Salmon entree OR pollo cremoso

West End Cafe:

First course: steamed island mussels, or roasted beet & goat cheese salad
Second course: Pan seared Atlantic salmon



Athenian Greek Tavern:

First course: mussels
Second course: Shrimp Kebob Tis Skaras

Avino's Italian Table

First course: Sicilian salad or baked clams
Second course: fish of the day

Besito: see Nassau location above

Bistro Cassis

First course: salade cassis
Second course: Sole meuniere OR poulet au reisling


First course: Bliss salad
Second course:Pignoli Nut Crusted Red Snapper or Whole Wheat Linguine

Buteras - Sayville

First course: soup du jour
Second course: Chicken, Spinach and Roasted Pepper

Butera's - Smithtown

First course: Caesar salad
Second course: Chicken, Spinach and Roasted Pepper

Cafe Buenos Aires

First course: Buenos Aires Salad
Second course: Chicken entree w/ toasted fregola, sliced toasted almonds, dried cranberries and vegetables

Cafe Joelle

First course: sauteed mussels
Second course: parmesan crusted fish

Captain Bill's 

First course: Island Mussels or Shrimp Cocktail
Second course: Grilled salmon or Blackened tuna

Carnival Restaurant

First course: mussels marinara
Second course: Pork Chop Carnival with roasted potatoes and cherry peppers

Drift 82:

First course: Garden salad
Second course: pan seared salmon or herb marinated grilled chicken


First course: Artichoke & Manchego slad or lemon & chicken rice soup
Second course: Salmon filet OR grilled chicken entree OR Mahi Mahi


First course: chopped salad
Second course: Steelhead Salmon a la Plancha or French cut chicken breast

Garden Grill

First course: carrot ginger soup or burrata
Second course: pan roasted chicken or scottish salmon

Grasso's Resuarant

First course: Gail's grilled pear salad
Second course: French breast of chicken

H2O Seafood & Sushi

First course: fire roasted tomato soup or arugula salad
Second course: blackened salmon

H20 East Islip

First course: arugula salad
Second course: branzino a la plancha

Honu Kitchen & Cocktails

First course: shrimp cocktail OR farmer's market salad
Second course: veggie burger OR Berkshire pork chop, OR seared ahi tuna

Hush Bistro

First course: fall salad
Second course: crispy salmon

Imperial Meat Company

First course: butternut squash soup
Second course: roasted half chicken OR pan seared salmon

Jonathan's Ristorante

First course: Rugula e Pomodori
Second course: salmon entree

La Parma II

First course: Mussels OR fresh mozzarella & tomato OR la parma salad
Second course: Chicken scarpariello

La Tavola

First course: caprese salad or tuna escabeche
Second course: roasted salmon w pistachio crust

Le Soir

First course: Roasted Beets, Lime and Olive Oil Vinaigrette Goat Cheese, Pine Nuts, Frisée
Second course: Roast Half Chicken or Pan Seared Cod

Mac's Steakhouse

First course: chopped house salad
Second course: grilled salmon OR roasted chicken

Matteo's of Huntington

see Nassau location above

Mirabelle Restaurant & Tavern

First course: Asparagus salad or Goat cheese salad
Second course: Mussels, chickpeas, fennel, and roasted red bell pepper broth Or roasted chicken entree

Nicky's Clam Bar

First course: baked clams
Second course: Sesame seared yellow fin tuna with side vegetable

Nicky's on the Bay

First course: baked clams
Second course: parmesan halibut

Pasta Pasta

First course: sauteed mussels
Second course: parmesan crusted fish


Pine Grove Inn

First course: house salad
Second course: broiled salmon

Radio Radio

First course: southern bistro salad
Second course: BBQ combo with 2 veggie sides


First course: seared ahi tuna
Main course: Jerk chicken platter


First course: house salad
Second course: pan seared salmon filet

Salt & Barrel

First course: heirloom tomato salad
Second course: poached Atlantic salmon


First course: stuffed zucchini pinwheels
Second course: chicken florentine

Snapper Inn:

First course: fresh mozzarella caprese
Second course: Potato crust codfish

Strip Steak

First course: power salad
Second course: sesame crusted salmon


The Jon Thomas Inn

First course: baked french onion soup
Second course: chicken wurzig

The LakeHouse

First Course:  baby spring green salad
Second course: berkshire pork chop



First course: hot & sour soup
Second course: chicken lettuce wraps
Third course: chicken, steak, or shrimp with black bean sauce


First course: apple pecan salad
Second course: chicken paillard or salmon broccoli

View Restaurant

First course: kale salad
Seconds course: cedar roasted Scottish salmon

Wave Seafood & Steak

First course: kale & sprout salad
Second course: Pan roasted chicken or faroe island salmon


First course: Whalers chopped salad
Second course: broiled miso salmon OR pan roasted half chicken OR roasted cauliflower entree