Reduced body fat and feel better

I originally went to see Nutrish Mish only because she was recommended by my trainer. As it turns out it was one of the best moves I made in a long time. I have been working with her for about 3 months and during that time I have lost weight, reduced my body fat...

Plans not diets

Nutrish Mish has taught me how to eat properly & healthy. Her plans (not diets) are very easy to follow & understand. I went from hardly eating to eating multiple times a day and what a difference. Not only have I lost the remaining pounds I was trying to shed, I...
Master the Art of Meal Prep

Master the Art of Meal Prep

You see it every Sunday on your Instagram account and Facebook feed, all of these fit bodies lining up Tupperware in an almost OCD fashion #mealprep! Don’t worry, you don’t have to be a perfectionist to master the art of meal prep. Here is a step by step guide to meal...

Provided me with the tools needed to succeed!

"Michelle has been nothing but helpful and supportive. She has provided me with the tools needed to succeed! I have made and continue to make great progress, thanks to Michelle!! I am so happy to have Michelle as my nutritionist!" -Stefanie Fitzpatrick