Congrats to this week's #TransformationTuesday, Cristina!
How long have you been coming to Nutrish Mish? What made you start?
I’ve been coming to Nutrish Mish since the last week in August. I started because I was barely eating and gaining weight. I weighed my heaviest ever!
What has been the biggest transformation you have seen in yourself?
I have changed the way I see food. I know now that I can eat more and still lose weight. I have better every day habits and a better understanding of what to eat and why.
What made this time different then other times you have tried to get healthier or lose weight?
This is a lifestyle I can stick to for the rest of my life because I don’t feel deprived. I still get to eat all the things I love because I plan my indulgences so I can!
What advice would you have for someone just starting with Nutrish Mish?
This sh** works! Trust the process because you will get results.
Favorite NM Recipe/Product?
Grilled shrimp with whole wheat pasta and veggies! Even my fiancé eats it!
Anything else you would like to add:
Thank you, for believing in me. I really have a love for eating and cooking healthy meals. I know I’m going to look amazing on my wedding day!
These transformations are not your typical. At Nutrish Mish, we help people achieve their health goals without OBSESSING over food and weight. If you want to learn more about how this can be made possible for you, fill out the form below and we will contact you!