Congrats to this week's Transformation Tuesday star, Rick Cebulski!!
How long have you been coming to Nutrish Mish? What made you start?
Started 11 months ago because despite being active I just couldn't lose any weight and I was in a unhealthy state.
What has been the biggest transformation you have seen in yourself?
My return to a very healthy and more active lifestyle. As I get closer to my targeted goals I start to achieve a more perfect state of health. My overall cholesterol dropped 40 points in one year and my unhealthy cravings have subsided.
What made this time different then other times you have tried to get healthier or lose weight?
The ability to maintain my ideal weight and curtail my cravings over a long period of time and overall knowledge about nutrition.
What advice would you have for someone just starting with Nutrish Mish?
The best investment one can make is an investment in oneself and that is what you do when you join Nutrish Mish
Favorite NM Recipe/Product?
Many favorite recipes however I noticed a big change in my metabolism when I started with the protein powder.
Anything else you would like to add:
Just a fantastic program with remarkable people to achieve a more perfect state of health!