This journey has been self awakening, but today I am down 140lbs! Weight gain doesn't happen overnight. It is years of poor nutrition and bad choices. I woke one morning and knew if I didn't take control of my life, my mornings were numbered. Sad reality!!
Thank goodness my friend Barbara recommended Michelle. I have learned so much from her . It takes patience, commitment and a desire to be in control of how you live. It's My Life, My Choices!!
Michelle's post today keeps me motivated. Believe me, I am just as shocked at the difference, lol. Staying on course can be very difficult, as we all know. I am proud of the progress I have made. For me, it's not about the number on the scale. It's about my health and feeling good. And I will get to the end of this journey. Then I look forward to a new one...... xoxo
- Jeanne B.