Nutritionista Guide to 2017 LI Restaurant Week!

Kim T Blog

October 29th-November 5th is Long Island Restaurant week ! We investigated the restaurants with available menus and chose Nutritionista approved Nassau & Suffolk county establishments! Here are the best appetizer and main course options you can get at LI Restaurant Prix-Fixe!
NASSAU:
5 De Mayo
App: Tomato cucumber salad or Ceviche de Camarones
main course: Salmon A la Veracruzana or Grilled Bronzino
Anchor Down:
App: Roasted Beet Salad with Goat Cheese
main course: Horseradish crusted salmon
Benny's Ristorante:
App: Mussels in tomato broth
main course: Codfish Marechiara
Bonefish:
App: house salad
main course: grilled salmon
Brasserie Americana
App: french onion soup or mussels champagne
main course: Lemon Roasted Chicken
Brasserie Cassis:
App: salade cassis
main course: Saumon Roti
Caracara Mexican Grill:
App: ensalada de caracara
Main course: Chile Relleno Hawaiiano
Cardoon Mediterranean:
App: Roasted baby rainbow carrots
Main Course: Slow Roasted leg of lamb
Cassariano Italian:
App: insalata mista
main course: Salmone in Crosta Parmigiano
Chadwicks:
App: cocktail shrimp
Main course: Pork Chop
Eric's Italian:
App: mesclun green salad
Main Course: Wild Pacific Coho Salmon
George Martin:
App: simple salad
Main Course: Miso Glazed Salmon
Jake's Steakhouse
App:Mussels
Main course: Pan seared salmon
 
Jonathan's Restaurant:
App: garden salad
Main course: char grilled bronizini
La Bussola
App: grilled calamari
Main course: salmon with grain mustard, fennel, and asparagus
Marco Polo's
App: Imperial Mandarin Salad
Main course: Dijon Chicken
Mesita
App: street corn
Main course: Pollo A la Parilla or Seared Salmon
Mill Creek Tavern
App: Autumn Salad
Main course: Roasted Duck A L'orange
Molto Bene
App: zuppa de cozze
Main course: Gamberi Alla Linguine Zucchini
Morrison's
App: mussels etouffee
Main course: grilled salmon
MP Taverna
App: Watercress, Fennel, and Frisse Salad
Main course: Simple Roasted Amish Chicken
Nautilus Cafe
App: Chopped Baked Clams
Main course: Atlantic Salmon or Twin South African Lobster Tails
Parlay Gastropub
App: Arugula Salad
Main course: Roasted Chicken
Revel Restaurant
App: Revel Salad or Roasted brussel Sprouts
Main Course: Grilled Wild Alaskan King Salmon
The Brass Rail
App: Roasted Beet salad
Main course: Blackened Mahi Mahi
The Main Event
App: Fresh Mozzarella, Tomato, & basil
Main course: Broiled Salmon
The Savory Tavern
App: Arugula salad
Main course: Tuna sushi grade
The Tavern by George Martin
App: Autumn Salad
Main course: Atlantic Salmon
Thom Thom Steakhouse:
App: Roasted beet & goat cheese salad
Main course: Pan Seared Scottish Salmon
Thyme:
App: Organic autumn greens
Main course: Pan Roasted Chicken
Trattoria Diane:
App:choppped salad
Main course: Pan seared salmon
Vivo Osteria
App: Vivo Salad
Main course: Pan seared salmon
Waterzooi
App: Field greens
Main course: Herb baked filet of sole
 
West End Cafe:
App: Roasted beet & goat cheese salad
Main course: Pan seared atlantic salmon
SUFFOLK:
Aji 53
App: Triple salmon
Main course: Miso sea bass
Almarco:
App: Arugula Salad
Main course: Salmon Oregenata
Aria Melanie:
App: Aria Melanie house salad
Main course: Half roasted chicken or Salmon
Avino's Italian Table
App: Sicilian Salad
Main course: Chicken Thigh Scarpiello
Bistro 25
App: Fresh cherry & asparagus salad
Main course: Seared atlantic cod
Bistro 58
App: B58 House Salad
Main course: Pan seared salmon
Bistro Cassis
App: Salade cassis
Main course: Poulet au riesling
Black and Blue Seafood Chophouse
App: Mussels
Main course: signature salmon
Bliss Restaurant
App: Bliss Salad
Main course: Pignoli nut crusted red snapper
 
Captain Bill's
App: Shrimp cocktail
Main course: grilled salmon
Cassano Ristorante
App: Cassano salad
Main course: Salmon Fiorentina
Chachama Grill
App: Braised seasonal vegetable salad
Main course: Pan seared bronzini
Cinque Terre
App: Torre di Ortalana
Main course: Filet of sole provenciale
Crazy Fish Bar & Grill
App: Rainbow chopped salad
Main course: Broiled jumbo shrimp
Fifth Season
App: roasted beet salad
Main course: pan seared Scottish salmon
H2O Seafood & Sushi
App: Fall chopped greens salad
Main course: Miso glazed salmon
Honu Kitchen & Cocktails
App: steamed edamame or grilled portobello
Main course: Farmer's Market salad
Hush Bistro
App: Fall salad
Main course: Salmon entree
 
Imperial Meat Co
App: Butternut Squash soup
Main course: Pan seared salmon
Irish Coffee Pub
App: Garden salad
Main course: Salmon rustica
Jackson's
App: Fall salad
Main course: Lemon Rosemary chicken
La Parma
App: La Parma salad or fresh mozzarella & tomato
Main course: Chicken scarpariello
La Tavola
App: Butternut squash soup
Main course: grilled swordfish
Latitude 121
App: Roasted butternut squash salad
Main course: Atlantic salmon
Lombardi's on the Bay
App: Fresh mozzarella and tomatoes
Main course: Marinated Flank steak
Mamma Lombardi's
App: Lombardi salad
Main course: Salmon Livornaise
Maria's Mexican & Latin Cuisine
App: Mejillones al ajillo
Main course: Pollo con camarones Espanol
Mill Pond House
App: Roasted beet carpaccio with arugula
Main course: Pan seared salmon
Oceans 5
App: shrimp cocktail
Main course: Pollo di Costano
Pasta Pasta
App: Greek salad
Main course: Baked Salmon Dijon
Pine Grove Inn
App: House salad with fresh mozzarella
Main course: Broiled salmon
Ristegio's
App: House salad
Main course: Pan seared salmon livornese
Sandbar
App: chopped salad
Main course: grilled salmon or LI striped bass
Sea Basin
App: Mesclun salad
Main course: blackened swordfish
Seven Quarts
App: Baby arugula salad
Main course: Pan roasted chicken breast
Shandon Court
App: Little gem lettuce with toasted pumpkin seeds, roast butternut squash, and apple cider vinaigrette
Main course: Cider Braised French Breast Chicken
Snapper Inn
App: Snapper Salad
Main course: Grilled herbed salmon
Strip Steak
App: Ahi Tuna cucumber salad
Main course: Dijon crusted salmon filet
The Oar Steak & Seafood Grill
App: chopped beet salad
Main course: Grilled atlantic swordfish
TING restaurant
salad: Tom Yum Soup
app: chicken lettuce wraps
Main course: chicken or shrimp with black bean
Verace
App: Tri color salad
Main course: grilled branzino
 
View Restaurant
App: Butternut squash soup
Main course: Roasted chicken