How to Recover From a Binge

How to Recover From a Binge

We all eat too much from time to time. If you had a binge, here is how to recover fast![share title="Share this Post" facebook="true" twitter="true" google_plus="true" linkedin="true" pinterest="true" reddit="true" email="true"]    
Get Your Metabolism burning an extra 20 hours a week!

Get Your Metabolism burning an extra 20 hours a week!

Your metabolism doesn't start until you feed it. If you wake up and don't eat anything for the first few hours that's about twenty-one (21) hours a week that your metabolism isn't working. Even if you don't eat big, eat something! [share title="Share this Post"...

Holbrook

Address: 321 Dante Court, Suite 13, Holbrook NY Area: 321 is the building number, park in the back and we have our own entrance

Commack

Address: 340 Veterans Memorial Highway Suite 12, Commack, NY Area: Inside doctors office building, have a seat in the waiting area and we will come get you at your scheduled time

Bethpage

Address: 4072 Hempstead Turnpike, Bethpage, NY Located inside The Karate Academy of America