Vitamin D

Blum, Michelle Store

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Vitamin D is the closest vitamin to a hormone and having adequate amounts is critical! We can synthesize vitamin D from the sun March through October (in New York), but only if you aren’t wearing any sun screen. Unfortunately, there aren’t many great food sources of vitamin D.  Fish and liver contain the most, however most people do not consume enough of them in their diet. Most people are Vitamin D deficient which can lead to depression, anxiety, heart disease, brittle bones, and cancer.

Supplement Facts:

Serving Size: 1 tablet

Servings per container: 100

Vitamin D-3 1500IU

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