Supplements are meant to do that, supplement the diet. If you aren't taking in certain vitamins and minerals through food, supplementation ensures your body has what it needs to do its' jobs.

We carry our own products here because we can vouch for their quality (and taste!)

General recommendations are:

For Women: Multi vitamin, Calcium (with D), and an Omega supplement

For Men: Multi Vitamin, and Omega Supplement

For Bloat: Bloat Banisher

For Increased Fat Loss: CLA & Carnitine

For Inflammation: Omega 3 & Turmeric

For Hair/Skin/Nails: Biotin

We also carry protein powders so you can make delicious shakes on the go for a good source of protein. Our powders do not have any artificial sweeteners or ingredients. We definitely recommend avoiding protein powders that contain Aspartame, Sucralose, Saccharine, Acetyl tame potassium, or artificial colorings. These can cause more health problems then benefits.

We also have Nutrish Mix's which are proprietary blends of powdered fruits, vegetables, herbs and antioxidants. Each Mix is designed for your specific needs

Cleanse

When to Use: When you had that second slice of pizza

What it Does: Cleanse helps undo all the damage we do when we aren't eating our best. Packed with veggies, and nutrients, it gives your liver and kidneys a little TLC so you don't miss a beat!

Energy 

When to Use: When you need that extra boost to avoid feeling sluggish.

What it Does: You can't be slowed down! Free radical damage from stress, food, or even breathing can rob your body of critical nutrients leaving you feeling tired and lethargic. Free radical damage can lead to disease, so stop it in it's tracks, you don't have time for that!

Vitality

When To Use: When you stop getting carded

What it Does: Dark fruits and veggies are the fountain of youth! Lack of circulation, and oxidative stress contribute to the rate of the aging process. This blend helps keep your body (and skin) functioning like it did in your twenties! Turn back the clock with this essential gem

Immunity

When to Use: When you need to be on your A game

What it Does: Build a nutritional forcefield around your body! Taking immunity once a day can help your immune system fight off attacks, while you perform at your best!